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NOW Foods Supplements, Melatonin 3 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 60 Veg Capsules
86% of respondents would recommend this to a friend
USD 17
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A potent free radical scavenger that supports healthy sleep cycles and gastrointestinal maintenance.
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Product Details
| Product Dimensions | 1.77 x 1.77 x 3.54 inches (4.5 x 4.5 x 9 cm); 0.01 ounces (0.28 grams) |
| Item model number | 3255 |
| Date First Available | February 3, 2007 |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Brand Name | NOW Foods |
| Primary Supplement Type | multivitamin |
| Item Form | Capsule |
| Diet Type | Vegan |
| Product Benefits | Nervous System Support, Sleep & Mood Support |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| Model Name | NOW Supplements, Melatonin 3 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 60 Veg Capsules |
| Supplement Formulation | Individual Supplement |
| UPC | 733739032553 |
| Model Number | 3255 |
| Manufacturer Part Number | 3255 |
| Unit Count | 60 Count |
| Item Weight | 0.27 g |
| Item Dimensions | 1.77 x 1.77 x 3.54 inches (4.5 x 4.5 x 9 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 60 |
| Flavor | Unflavored |
| Special Ingredients | Melatonin |
| Material Features | Vegetarian |
| Material Type Free | wheat, gluten, soy, corn, milk, egg, fish, shellfish, tree nut |
| Pill Coating | gelatin |
| Specific Uses For Product | Sleep Support |
| Color | Off White |
| Package Weight | 1 Pound (450 grams) |
Product Description
NOW Foods Supplements, Melatonin 3 mg, Free Radical Scavenger*, Healthy Sleep Cycle*, 60 Veg Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is NOW Foods Melatonin 3 mg used for?
Answer: NOW Foods Melatonin 3 mg is primarily used to help maintain a healthy sleep cycle. Melatonin is a natural hormone produced by the body that regulates sleep-wake patterns. By supplementing with melatonin, individuals may experience improved sleep quality and reduced time taken to fall asleep. It's particularly beneficial for those struggling with insomnia or adjusting to different sleep schedules, such as shift workers or travelers. -
Question:
How does Melatonin act as a free radical scavenger?
Answer: Melatonin acts as a free radical scavenger by neutralizing harmful oxidative stress in the body. This antioxidant property means it can help protect cells from damage caused by free radicals, which are unstable molecules that contribute to aging and various health issues. Incorporating melatonin supplements can support overall health, particularly in combating oxidative stress resulting from environmental factors or unhealthy lifestyles. -
Question:
Are the veg capsules suitable for vegetarians and vegans?
Answer: Yes, the veg capsules of NOW Foods Melatonin 3 mg are suitable for both vegetarians and vegans. The capsules are made from plant-derived materials, ensuring that they align with vegetarian and vegan dietary preferences. This makes it a great choice for individuals seeking sleep support without animal-derived ingredients, promoting a vegan lifestyle while still addressing sleep issues. -
Question:
Can you take Melatonin 3 mg daily?
Answer: It's generally recommended to take Melatonin 3 mg daily, especially for sleep regulation. However, dosage can vary based on individual needs and health conditions. Regular use may help to establish a consistent sleep pattern, making it particularly effective for those experiencing occasional sleeplessness. Consulting with a healthcare professional is advised to tailor the best use for your specific requirements. -
Question:
What are the side effects of taking Melatonin supplements?
Answer: Common side effects of taking Melatonin supplements can include drowsiness, headache, dizziness, and nausea. While most individuals tolerate melatonin well, sensitivity can vary. Some may experience vivid dreams or changes in sleep patterns. It's important to be aware of your body’s response, especially on the first few nights of use, to ensure it aligns with your health without adverse effects. -
Question:
When is the best time to take Melatonin 3 mg?
Answer: The best time to take Melatonin 3 mg is approximately 30-60 minutes before bedtime. This timing allows the melatonin levels in your body to rise naturally, promoting readiness for sleep. For those seeking to establish a routine, consistent timing can enhance the supplement's effectiveness, leading to improved sleep schedules over time, beneficial for both occasional users and those facing chronic sleep challenges. -
Question:
Can children take Melatonin supplements?
Answer: Melatonin can be used for children; however, it's crucial to consult a pediatrician before administration. Dosing varies, as children's requirements differ, and melatonin use should be closely monitored. Some studies suggest melatonin may benefit children with sleep issues or conditions like ADHD. Parents considering melatonin for their kids should work with healthcare professionals to ensure safety and appropriateness. -
Question:
How long does it take for Melatonin to work?
Answer: Melatonin typically takes about 30 minutes to an hour to start working after ingestion, although this can vary between individuals. Factors like metabolism, overall health, and food intake can influence how quickly melatonin acts. Users should plan their supplement intake accordingly, allowing enough time for melatonin to be effective, especially if they are preparing for sleep or need to adjust their sleep patterns. -
Question:
Can Melatonin help with jet lag?
Answer: Yes, Melatonin can be effective in alleviating jet lag symptoms. By adjusting your sleep-wake cycle, melatonin may help your body acclimate to new time zones more swiftly. Taking melatonin close to your target bedtime at your destination can promote quicker adaptation, reducing the fatigue and disturbances often experienced during travel, especially for those crossing multiple time zones. -
Question:
Where can I buy NOW Foods Supplements, Melatonin 3 mg in Turks and Caicos?
Answer: You can buy NOW Foods Supplements, Melatonin 3 mg, 180 Veg Capsules on Ubuy. Ubuy offers a convenient platform for ordering wellness products like melatonin supplements, ensuring accessibility and a wide selection tailored for convenience. Exploring Ubuy not only provides easy access to this specific product but also allows you to browse related health and wellness items.
NOW Foods Sleep Supplements 3255 Editorial Review
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Features & Benefits
- Natural free radical scavenger produced in the pineal gland.
- Supports a healthy gastrointestinal lining.
- Regulates normal sleep/wake cycles.
- Enhances immune system function.
- GMP Quality Assured for stability and potency.
- Packaged in the USA by a trusted family-owned company since 1968.
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