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Item #:
805490
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents Paperback December 23, 2008
Item #:
805490
USD 19
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The Disorganized Mind book presents unique approach to turn ADHD behaviours around
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What Stands Out
ADHD Focus
Tailored specifically for individuals with ADHD, this book offers practical strategies to help readers understand their unique cognitive patterns and gain control over their time and tasks.
Coaching Approach
Utilizes a coaching methodology, encouraging readers to actively engage with the content, fostering a supportive environment for personal growth and self-management.
Time Management
Equips readers with effective time management tools, enabling them to prioritize tasks and harness their talents, ultimately leading to increased productivity and improved quality of life.
Product Details
| Publisher | St. Martin's Griffin |
| Publication date | December 23, 2008 |
| Edition | First Edition |
| Language | English |
| Print length | 304 pages |
| ISBN-10 | 0312355343 |
| ISBN-13 | 978-0312355340 |
| Item Weight | 2.31 pounds (1.05 kg) |
| Dimensions | 5.5 x 0.76 x 8.25 inches (14 x 1.9 x 21 cm) |
Who Should Buy?
-
ADHD Individuals
Perfect for individuals with ADHD seeking strategies to manage time and tasks more effectively in everyday life.
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Students Struggling
Beneficial for students who need support in organizing their studies and managing academic deadlines effectively.
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Coaches and Therapists
Useful resource for professionals assisting clients with ADHD, providing coaching techniques and insights to aid treatment.
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Non-ADHD Readers
Individuals without ADHD may find the content less relevant or applicable to their organizational challenges.
Product Description
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents Paperback December 23, 2008
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the main focus of 'The Disorganized Mind'?
Answer: The Disorganized Mind centers on helping individuals with ADHD understand their cognitive patterns and manage their time and tasks effectively. The book delves into coaching techniques tailored for the ADHD brain, enabling readers to leverage their unique talents while minimizing disorganization. For example, the strategies discussed aid in creating structured environments that reduce distractions, allowing readers to enhance productivity in both personal and professional settings. -
Question:
Who is the author of 'The Disorganized Mind'?
Answer: The book is authored by Nancy Ratey, a renowned coach and expert in ADHD. With her extensive background in educational psychology and coaching, Nancy brings practical insights that resonate with individuals facing daily challenges due to ADHD. Her expertise not only validates the experiences of readers but also equips them with actionable strategies to manage life effectively, making it a must-read for anyone seeking to improve their organization skills. -
Question:
How can 'The Disorganized Mind' help improve productivity?
Answer: The book provides tailored strategies focused on utilizing the strengths of an ADHD brain to improve productivity. Through adaptive techniques such as creating structured routines and visual organizers, readers learn how to streamline their workflow and prioritize tasks. For instance, implementing color-coded schedules can help maintain focus on immediate priorities while enhancing overall task management. -
Question:
Is 'The Disorganized Mind' suitable for both adults and children?
Answer: Yes, 'The Disorganized Mind' is beneficial for both adults and children struggling with ADHD. The coaching techniques offered are adaptable, allowing parents, teachers, and adults to implement strategies that suit their unique situations. For example, educators can apply the time management strategies from the book to create effective classroom environments, while parents can use them to support their children's learning at home. -
Question:
What kind of tools or techniques does the book provide?
Answer: The book introduces various tools and techniques including planners, scheduling systems, and task lists designed specifically for individuals with ADHD. These tools assist readers in organizing their daily activities and responsibilities while minimizing overwhelm. For example, readers can use task batching strategies from the book to tackle similar tasks together, maintaining focus and reducing transition time between different activities. -
Question:
Can the strategies in 'The Disorganized Mind' be applied to other areas besides ADHD?
Answer: Absolutely! While the primary focus is on ADHD, many strategies can be effectively applied to a broader audience dealing with disorganization or time management issues. The techniques encourage structured thinking and enhance overall productivity, making them useful for anyone facing challenges in managing their daily responsibilities, such as students in academia or professionals in demanding jobs. -
Question:
What is the format of 'The Disorganized Mind'?
Answer: The Disorganized Mind is available in paperback format, making it accessible for readers who prefer traditional books. The format allows for easy annotation and note-taking, which can enhance the learning experience as readers implement the concepts within their own lives. Such interactivity is essential for practical application, facilitating engagement as readers follow along with the coaching strategies. -
Question:
Does 'The Disorganized Mind' include real-life examples or case studies?
Answer: 'The Disorganized Mind' features various real-life examples and case studies that illustrate how individuals have successfully implemented the strategies presented. These narratives provide insight into the practical application of the techniques, highlighting the diverse ways that coaching can aid in managing ADHD. This contextual understanding helps readers relate and visualize how to apply the concepts to their own situations effectively. -
Question:
How long is 'The Disorganized Mind' and how is it structured?
Answer: The book spans multiple chapters, each focusing on different aspects of ADHD management and coaching strategies. The structured layout allows readers to easily navigate the content, with sections dedicated to time management, task prioritization, and leveraging personal strengths. This coherent structure aids in progressive learning, as readers can build upon each chapter’s concepts when implementing changes in their daily routines. -
Question:
Where can I buy 'The Disorganized Mind'?
Answer: You can purchase 'The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents' through Ubuy in Turks and Caicos. Ubuy is a reliable e-commerce platform that offers a seamless shopping experience, ensuring you have access to this insightful book along with other resources to support your journey towards improved organization and productivity.
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Features & Benefits
- Expert guidance for millions of adults diagnosed with ADHD
- Addresses the common issues confronted by ADHD adults
- Helps better understand why ADHD is getting in their way
- Shows how to use ADHD strategies and get focused, stay on track and get things done
- Proven strategies to get what they want from their work and life
- Teaches how to clear the hurdles of daily living with success
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