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Item #:
192432172
How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom, (Hardcover)
Item #:
192432172
USD 42
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Product Details
- Identify and transform the mental blocks that keep you fearful, anxious, and passive.Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It's called intentional thinking, and it's a skill that underlies true peace and fulfillment.Replace your old narratives with empowering mindsets and mental models.How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that's not our fault, it is now our responsibility. You'll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them. We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer.Become mindful, aware, and completely in control of your thoughts and actions.Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience. How to talk to yourself for confidence, belief, and calm.-Understand the root of your fears of action-Identify your self-narrative and transform it-Learn about how self-deception is your worst enemy-Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk-Getting behind imposter syndrome, information overload, and inappropriate expectationsYou have the ability to choose your life. Use it.
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Political & Social Sciences |
| Publication date | November, 2020 |
| Pages | 202 |
| Reading level | General |
| Subgenre | Social Psychology |
| Series title | No Series |
| Number in series | 11 |
| Edition | 1 |
| Publisher | Pkcs Media, Inc. |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Binding type | Case Binding |
| Retail packaging | Single Piece |
| Assembled product height | 8 in (20.3 cm) |
| Assembled product weight | 0.72 lb (330 grams) |
| Bisac subject heading | Psychology |
Product Description
How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom, (Hardcover)
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Question:
What is intentional thinking?
Answer: Intentional thinking is a skill that empowers you to transform your thoughts into uplifting and fulfilling narratives. -
Question:
How can this book help with self-doubt?
Answer: It provides actionable strategies to identify and transform limiting beliefs that lead to self-doubt. -
Question:
Is this book suitable for everyone?
Answer: Yes, it offers tools that can benefit anyone looking to take control of their thoughts and improve their mindset.
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USD 42
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Features & Benefits
- Transform mental blocks that limit your potential.
- Learn intentional thinking for peace and fulfillment.
- Gain actionable methods to change your thought patterns.
- Utilize a 4-step psychological framework for mindset changes.
- Overcome fears, self-deception, and imposter syndrome.
- Take control of your life by mastering your thoughts.
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