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Item #:
58873570
Glucose Revolution : The Life-Changing Power of Balancing Your Blood Sugar (Hardcover)
Item #:
58873570
USD 35
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Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.
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What Stands Out
Holistic Approach
Integrates nutrition, lifestyle, and mindset strategies to effectively balance blood sugar levels, promoting overall well-being and energy stability.
Evidence-Based Insights
Incorporates recent scientific research and expert advice, empowering readers with reliable information to make informed dietary choices for improved health.
Transformative Tools
Offers practical tips and personalized plans that help readers implement changes, fostering sustainable habits for long-term blood sugar management.
Product Details
- USA TODAY BESTSELLER, WALL STREET JOURNAL BESTSELLER, INSTANT INTERNATIONAL BESTSELLER
- Based on science, this book offers hacks to manage blood sugar and improve sleep, cravings, mood, energy, skin, weight, and aging
- Provides insights into the impact of glucose on health, discussing symptoms and the development of conditions like type 2 diabetes and heart disease
- Biochemist Jessie Inchauspé presents ten simple hacks to balance glucose levels and reverse symptoms without drastic dietary changes
- Includes tips such as eating foods in the right order for weight loss, a secret ingredient for dessert while in fat-burning mode, and a breakfast change for energy and reduced cravings
- Presents the latest scientific data on better health and how to immediately improve life regardless of dietary preferences
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | April, 2022 |
| Pages | 304 |
| Reading level | Grade 12 |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Edition | 1 |
| Publisher | S&s/Simon Element |
| Original languages | English |
| Language | English |
| Awards won | USA TODAY BESTSELLER, WALL STREET JOURNAL BESTSELLER, INSTANT INTERNATIONAL BESTSELLER |
| Is collectible | N |
| Binding type | Case Binding |
| Recording time | 0 min |
| Retail packaging | Single Piece |
| Assembled product dimensions (l x w x h) | 6.06 x 1.10 x 9.21 in (15.4 x 2.8 x 23.4 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Health & Fitness |
| Package Weight | 1.1000 Pound |
Who Should Buy?
-
Diabetics
Individuals managing diabetes will gain insights into effective blood sugar balancing techniques for better health.
-
Health Enthusiasts
Those interested in nutrition and wellness can find valuable strategies for maintaining optimal blood sugar levels.
-
Weight Managers
People looking to lose or maintain weight can benefit from regulating blood sugar through diet and lifestyle changes.
-
Non-Diabetics
Individuals without blood sugar issues may not find the content applicable or necessary for their lifestyle.
Product Description
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Customer Questions & Answers
-
Question:
Can I still eat my favorite foods while managing my blood sugar?
Answer: Yes, the book provides easy, science-based hacks that allow you to manage your blood sugar levels while still enjoying the foods you love. -
Question:
Do I have to go on a diet to balance my glucose levels?
Answer: No, the book offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms without going on a diet. -
Question:
Is the book backed by scientific research?
Answer: Yes, the book draws on cutting-edge science and the author's own pioneering research to provide the latest scientific data and insights.
Jessie Inchauspe All Books Editorial Review
The Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Hardcover has received mixed reviews from customers. Some reviewers have found the information and advice in this book to be quite helpful while others have found it to be too basic. One reviewer stated that the book is a great resource for anyone who wants to understand more about how to balance their blood sugar levels. The information is presented in a clear and concise manner, making it easy to understand and implement the suggested lifestyle changes. Another reviewer noted that the book is very repetitive with a lot of information that can be found online for free. They also mentioned that some of the advice given in the book is contradictory and could be confusing for those who are new to this topic. Overall, The Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Hardcover is a useful resource for those who are interested in learning more about blood sugar control. However, it may not be the best choice for those who are already familiar with this topic.
Customer Reviews & Ratings
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Pros
- Clear and concise presentation of information
- Helpful advice for balancing blood sugar levels
Cons
- Repetitive content
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USD 35
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