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Item #:
86949889
Pereg Bulgur Wheat 16 Oz - Fine Bulgur Wheat Grain - Ready To Cook - Nutty Flavor & Chewy Texture - Rice, Quinoa, Couscous Alternative Quick Cooking
Item #:
86949889
USD 16
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Order now and get it around Tuesday, August 18
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Bulgur wheat is a popular Middle Eastern dish, a great alternative to rice for pilaf or stuffed peppers, quick to cook, and free from harmful ingredients. Pereg Natural Foods provides pure, fresh, and natural grains without any additives, preservatives, fillers, or food coloring.
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What Stands Out
Quick Cooking
Pereg Bulgur Wheat cooks quickly, making meal preparation effortless. Its convenient cooking time caters to busy lifestyles, allowing you to enjoy wholesome meals without sacrificing time.
Nutty Flavor
The rich nutty flavor of Pereg Bulgur Wheat enhances a variety of dishes. It adds depth and robust taste, making it a satisfying alternative to rice, quinoa, or couscous.
Versatile Alternative
This fine bulgur wheat serves as a versatile base for salads, stews, and sides. Its chewy texture creates satisfying dishes that appeal to both health-conscious consumers and culinary enthusiasts.
Product Details
| Package Dimensions | 8.86 x 5.12 x 1.85 inches (22.5 x 13 x 4.7 cm); 1.04 Pounds (470 grams) |
| Units | 16.0 Ounce |
| Brand Name | Pereg |
| Item Form | grain |
| Specialty | GMO Free, Gluten Free & Organic, Natural |
| Coin Variety 1 | Couscous |
| Protein | 12 Grams |
| Number of Items | 1 |
| Unit Count | 16.0 Ounce |
| Item Package Quantity | 3 |
| Item Package Weight | 0.47 Kilograms |
| Size | 16 Ounces |
Who Should Buy?
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Health Conscious
Perfect for individuals seeking a nutritious, whole grain alternative rich in fiber and protein.
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Busy Cook
Ideal for those who need quick cooking options for healthy meals without sacrificing flavor.
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Vegetarian Diet
Great for vegetarians and vegans looking for versatile plant-based carbohydrate sources.
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Gluten Intolerant
Not suitable for individuals with gluten sensitivities as bulgur wheat contains gluten.
Product Description
Pereg Bulgur Wheat 16 Oz - Fine Bulgur Wheat Grain - Ready To Cook - Nutty Flavor & Chewy Texture - Rice, Quinoa, Couscous Alternative Quick Cooking
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is Pereg Bulgur Wheat?
Answer: Pereg Bulgur Wheat is a fine grain made from cracked wheat that is pre-cooked, making it quick to prepare. Its nutty flavor and chewy texture make it a versatile alternative to rice, quinoa, or couscous. When you use Pereg Bulgur, you can easily create flavorful salads, side dishes, or even main meals. Simply soak or boil it to release its natural flavor and enhance your culinary creations. -
Question:
How do you cook Pereg Bulgur Wheat?
Answer: Cooking Pereg Bulgur Wheat is simple. Just combine one part bulgur with two parts water or broth in a pot. Bring it to a boil, then reduce the heat and let it simmer for about 12-15 minutes until it’s tender. Fluff with a fork and season to your liking. This rapid cooking method makes it an ideal ingredient for busy weeknight meals or when you need a quick and nutritious dish. -
Question:
Is Pereg Bulgur Wheat gluten-free?
Answer: No, Pereg Bulgur Wheat is not gluten-free. It is made from wheat, which contains gluten. If you are looking for gluten-free options, consider alternatives such as quinoa or rice. However, for those who include gluten in their diets, bulgur is a nutritious choice rich in fiber and protein, making it a beneficial addition to various recipes. -
Question:
What recipes can I make with Pereg Bulgur Wheat?
Answer: Pereg Bulgur Wheat can be used in a multitude of recipes. Try it in tabbouleh salad with fresh herbs and tomatoes, or use it as a base for veggie bowls topped with your choice of proteins and sauces. It can also be added to soups, stews, or even baked dishes for extra texture and flavor. Its versatility makes it easy to incorporate into your daily meals. -
Question:
What are the nutritional benefits of Pereg Bulgur Wheat?
Answer: Pereg Bulgur Wheat offers several nutritional benefits. It's high in fiber, which supports digestive health and keeps you feeling fuller longer. It's also a source of plant-based protein and essential vitamins and minerals. Incorporating bulgur into your meals can help provide balanced nutrition and energy, making it an excellent choice for health-focused diets. -
Question:
Can I substitute Pereg Bulgur Wheat for rice or quinoa in recipes?
Answer: Yes, Pereg Bulgur Wheat can easily be substituted for rice or quinoa in many recipes. Its chewy texture and nutty flavor complement various ingredients, allowing for delicious variations of your favorite dishes. Whether in pilafs, salads, or as a side, using bulgur as a replacement can enhance both taste and nutritional value. -
Question:
How should I store Pereg Bulgur Wheat?
Answer: To maintain the quality of Pereg Bulgur Wheat, store it in an airtight container in a cool, dry place. This helps to keep it fresh and protect it from moisture and pests. Proper storage can prolong its shelf life and ensure you enjoy its flavor and texture in all your meals. -
Question:
Is Pereg Bulgur Wheat vegan?
Answer: Yes, Pereg Bulgur Wheat is vegan-friendly as it is made from whole wheat without any animal products. This makes it a suitable staple for vegetarian and vegan diets, allowing you to create nutritious and plant-based meals easily. Incorporating it into your daily diet can help diversify your sources of carbohydrates and nutrients. -
Question:
What is the texture and taste of Pereg Bulgur Wheat like?
Answer: Pereg Bulgur Wheat has a unique nutty flavor and a chewy texture that distinguishes it from other grains. The fine texture allows it to absorb flavors well, making it perfect for salads, pilafs, and more. Whether seasoned or plain, its taste complements a variety of dishes and can enhance your cooking repertoire. -
Question:
Where can I buy Pereg Bulgur Wheat 16 Oz?
Answer: You can buy Pereg Bulgur Wheat 16 Oz from Ubuy, a reliable online marketplace that offers a wide range of products. Ubuy provides easy access to various items, including Pereg Bulgur, with convenient browsing and purchasing options to ensure you have a seamless shopping experience.
Pereg Wheat Berries Editorial Review
The Pereg bulgur has received mixed reviews from customers. Some customers find the wheat to be very good when prepared according to the package directions. They praise its taste as a quick, easy, and delicious alternative to pasta or other grains, making it a pantry staple for them. However, one customer had a disappointing experience as they were expecting very fine ground bulgur for their Tabouleh but received a much larger ground bulgur instead. They found the grind mismatched with their requirements and expressed their dissatisfaction with the product. This experience led them to decide not to purchase the Pereg brand again. Overall, while some customers enjoy the product, others have faced issues with the grind type not meeting their expectations. **
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Pros
- Good taste when prepared as per package directions
- Quick, easy, and delicious alternative to pasta or grains
Cons
- InConsistencies in grind type, some may receive larger ground bulgur than desired.
Platform Trust & Buyer Confidence
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Mohammad
Verified buyer
“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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Chitra
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“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”
22-Jul-26 · via Trustpilot
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kund
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“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”
23-Jul-26 · via Trustpilot
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“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”
22 July 2026 · via Trustpilot
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“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”
23 July 2026 · via Trustpilot
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USD 16
Order now and get it around Tuesday, August 18
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Features & Benefits
- Great alternative to rice for pilaf or stuffed peppers
- Cooking time less than 10 minutes
- Free from harmful ingredients, preservatives, additives, or artificial flavors
- Guarantees best quality pure, fresh, and natural grains without any additives
- Originates in Middle Eastern cuisine
- Versatile Ingredient
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