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Item #:
46887191
CAP Barbell Flat Utility Bench
Item #:
46887191
USD 79
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
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Imported from USA store
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Order now and get it around Saturday, August 29
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Built with heavy-duty construction to safely handle heavy weight loads, this bench is designed for serious lifters.
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What Stands Out
Durable Design
Constructed from heavy-duty steel, this bench is built to withstand intense workouts, providing long-lasting reliability for both home and gym use.
Versatile Use
Perfect for a range of exercises including bench presses, dumbbell workouts, and stability training, this bench adapts to various fitness routines, ensuring comprehensive strength training.
Compact Size
With a space-saving design, this utility bench easily fits into any workout area, making it an ideal choice for those with limited space while still delivering exceptional functionality.
Product Details
| Brand Name | CAP |
| Global Trade Identification Number | 00702556094501 |
| Manufacturer | Cap Barbell, Inc. - - DROP SHIP |
| UPC | 702556094501 |
| Number of Items | 1 |
| Included Components | Weight Bench |
| Item Type Name | CS Flat Bench |
| Model Number | FM-CS713BK |
| Part Number | FM-CS713BK |
| Color | Black |
| Weight Capacity Maximum | 600 pounds (272.16 kg) |
| Item Weight | 26.5 pounds (12.02 kg) |
| Item Dimensions D x W x H | 43"D x 19"W x 17"H (109.2 x 48.3 x 43.2 cm) |
| Size | 43x19x17 inches (109.2 x 48.3 x 43.2 cm) |
| Material | Alloy Steel |
| Frame Material | Alloy Steel |
| Brand | CAP |
| Product Dimensions (L x W x H) | 43"D x 19"W x 17"H (109.2 x 48.3 x 43.2 cm) |
| Weight Limit | 600 pounds (272.16 kg) |
Who Should Buy?
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Home Gym Users
Ideal for individuals creating a versatile home gym setup with limited space and budget-friendly equipment options.
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Beginners
Perfect for fitness newcomers looking for a sturdy, reliable bench for foundational strength training exercises.
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Versatile Lifters
Great for users focusing on multiple exercises, including weightlifting, bodyweight workouts, and resistance training.
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Heavy Lifters
May not be suitable for serious weightlifters who require a more robust and stable bench for heavy lifts.
Product Description
CAP Barbell Flat Utility Bench
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the weight capacity of the CAP Barbell Flat Utility Bench?
Answer: The CAP Barbell Flat Utility Bench can safely support a weight capacity of up to 500 pounds. This robust structure is designed for serious weight lifters, which means it can accommodate various exercises, from basic bench presses to more complex multi-angled workouts. Its sturdy construction provides a stable platform, making it suitable for strength training at home or in a professional gym. -
Question:
What are the dimensions of the CAP Barbell Flat Utility Bench?
Answer: The dimensions of the CAP Barbell Flat Utility Bench are approximately 45 inches in length, 16 inches in width, and 17 inches in height. These measurements allow for a comfortable and effective workout experience, making it suitable for individuals of various heights and body types. The compact design also makes it easy to fit in smaller home gyms or living spaces while still offering ample space for your workouts. -
Question:
Is the bench adjustable in any way?
Answer: No, the CAP Barbell Flat Utility Bench is a fixed bench, meaning it does not offer adjustable angles for incline or decline exercises. However, its flat design is ideal for a variety of essential exercises such as bench presses and dumbbell flies. The stable, flat surface allows users to focus on their form and technique during workouts, ensuring a safe and effective exercise experience. -
Question:
What materials are used in the construction of the bench?
Answer: The CAP Barbell Flat Utility Bench features a durable steel frame along with high-density foam padding covered in vinyl. This combination provides both stability and comfort to the user, ensuring that it can withstand rigorous workouts while delivering the necessary support. The vinyl cover is easy to clean, ensuring that the bench remains hygienic even after intense training sessions. -
Question:
Can the bench be used for exercises other than weightlifting?
Answer: Yes, while primarily designed for weightlifting, the CAP Barbell Flat Utility Bench is versatile and can be used for various workouts including core exercises, stretching, and rehabilitation. Individuals can incorporate bodyweight exercises like sit-ups or push-ups, making it a valuable addition to any fitness regimen. Its flat and stable design ensures it provides support across multiple exercise types. -
Question:
Does the bench require any assembly?
Answer: Yes, the CAP Barbell Flat Utility Bench does require some assembly upon purchase. However, it comes with a clear assembly manual, making the process straightforward. Once assembled, it provides a sturdy and reliable workout platform that can withstand heavy-duty use. Many users appreciate the ease of assembly, allowing them to quickly set it up and start their fitness journey. -
Question:
How long is the bench’s padding likely to last?
Answer: With proper care and usage, the padding on the CAP Barbell Flat Utility Bench is designed for longevity and can last through years of regular workouts. Its high-density foam ensures comfort and durability, allowing users to perform exercises without discomfort. Proper maintenance, such as regular cleaning, can contribute to extending the lifespan of the padding and maintaining its condition. -
Question:
Can this bench be used for stability ball exercises?
Answer: Yes, the CAP Barbell Flat Utility Bench can indeed be used for stability ball exercises. The flat surface provides a stable platform that allows for a range of stability ball workouts, such as pressing and core-strengthening activities. This flexibility enhances your workout options, making it a great complement to your fitness routine, especially for engaging core stability and balance. -
Question:
Are there any non-slip features on the bench?
Answer: Yes, the CAP Barbell Flat Utility Bench is equipped with rubber feet that provide stability and prevent the bench from slipping during workouts. This non-slip feature enhances safety, allowing users to perform exercises confidently without the worry of the bench shifting. It ensures that your focus remains on your workout rather than on the stability of your equipment. -
Question:
Where can I buy CAP Barbell Flat Utility Bench?
Answer: You can buy the CAP Barbell Flat Utility Bench from Ubuy, a leading online retailer that offers a wide range of fitness equipment. Ubuy often provides various shipping options along with competitive pricing, making it a convenient choice to purchase this utility bench. You can easily browse their selection and find additional details to ensure it meets your workout needs.
CAP Olympic Weight Benches FM-CS713BK Editorial Review
The CAP Barbell Flat Utility Bench is a sturdy and reliable addition to any home gym. The bench is 42" long and has a weight capacity that supports over 300 pounds, making it suitable for a variety of users. The pad on the bench is 12 inches by 42 inches, providing ample room and comfort during workouts. Customers have praised the ease of assembly, with many stating that it was easy to put together. The bench has been described as sturdy and stable, holding up well even during intense workouts. Customers have also noted that the bench is surprisingly lightweight, making it easy to move around as needed. In terms of price, customers have found the CAP Barbell Flat Utility Bench to be a good value for the money. It has been described as a "good price/performer" and several customers have commented that it is a nice bench for a home gym. However, some customers have mentioned that the bench would be even better if the feet had more traction. This suggests that the bench may not be as slip-resistant as desired. Overall, the CAP Barbell Flat Utility Bench is a well-received product that provides users with a sturdy and reliable option for their home gym workouts. Its ease of assembly, sturdiness, and lightweight design make it a popular choice among customers.
Customer Reviews & Ratings
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Pros
- Sturdy and stable
- Easy to assemble
- Lightweight and easy to move
- Good value for the money
Cons
- Feet could have better traction
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“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”
23 July 2026 · via Trustpilot
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23 July 2026 · via Trustpilot
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Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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USD 79
Order now and get it around Saturday, August 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
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Features & Benefits
- Sturdy 43x19x17 inches flat utility bench for versatile workouts.
- Constructed from 2 mm, 3 x 1.5-inch steel tubing for durability.
- Holds up to 1,000 lbs. with a max recommended weight of 600 lbs.
- Comfortable double-stitched padded surface for enhanced support during workouts.
- Durable powder coat finish ensures long-lasting maintenance-free use.
- Trusted brand with over 30 years of experience in fitness equipment.
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