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THORNE - Creatine + Alpha GPC - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Watermelon Lemonade - NSF Certified for Sport - 30 Servings
Creatine is an amino acid that supports lean body mass and increases muscle endurance, capacity, and power output.
THORNE - Creatine + Alpha GPC - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Watermelon Lemonade - NSF Certified for Sport - 30 Servings
Item #: 185003607

THORNE - Creatine + Alpha GPC - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Watermelon

Item #: 185003607

USD 65

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Creatine is an amino acid that supports lean body mass and increases muscle endurance, capacity, and power output.
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What Stands Out

Micronized Creatine
The advanced micronized form enhances solubility and absorption, ensuring that muscles receive maximum support for energy and performance during workouts.
Cognitive Boost
Alpha GPC provides a unique cognitive support, improving focus and mental clarity, making it ideal for both physical training and mental tasks.
NSF Certified
NSF certification guarantees that the product meets high-quality standards, ensuring safety and purity for athletes and consumers alike.

Product Details

Shop THORNE - Creatine + Alpha GPC - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Watermelon Lemonade - NSF Certified for Sport - 30 Servings online at a best price in Turks and Caicos. B0FLZXHZ8F
Product Dimensions 3.5 x 3.5 x 4 inches (8.9 x 8.9 x 10.2 cm); 10.23 ounces (290.02 grams)
Item model number SF913
Date First Available November 3, 2025
Manufacturer Thorne Research
Brand NameTHORNE
Primary Supplement TypeCreatine
Item FormPowder
UPC693749015628
Model NumberSF913
Manufacturer Part NumberSF913
Unit Count8.1 Ounce
Item Dimensions3.5 x 3.5 x 4 inches (8.9 x 8.9 x 10.2 cm)
Number of Items1
FlavorWatermelon Lemonade
Special IngredientsAmino Acid

Who Should Buy?

Suitable For
  • Athletes

    Enhances performance and supports muscle recovery, ideal for athletes engaging in high-intensity training.

  • Fitness Enthusiasts

    Great for individuals looking to improve strength and cognitive performance during their workouts.

  • Weight Lifting

    Supports muscle growth and focus, making it suitable for those focused on weight lifting and resistance training.

Not Suitable For
  • Sensitive Individuals

    Not ideal for individuals sensitive to stimulants or those who experience discomfort from creatine supplementation.

Product Description

THORNE - Creatine + Alpha GPC - Micronized Creatine Monohydrate Powder - Support for Muscles & Cognitive Function* - for Women & Men - Watermelon Lemonade - NSF Certified for Sport - 30 Servings

Dietary Supplement Disclaimer

Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.


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Customer Questions & Answers

  • Question: What is THORNE Creatine + Alpha GPC and how does it work?

    Answer: THORNE Creatine + Alpha GPC is a premium micronized creatine monohydrate powder designed to support muscle strength and cognitive function. Creatine is known for enhancing physical performance by replenishing ATP levels, which is crucial during high-intensity workouts. Alpha GPC, on the other hand, is a choline compound that contributes to improved mental focus and cognitive stamina. This unique combination benefits both men and women looking to boost their overall fitness and cognitive performance, making it ideal for athletes or anyone engaged in regular physical activities.
  • Question: Who can benefit from using THORNE Creatine + Alpha GPC?

    Answer: THORNE Creatine + Alpha GPC is beneficial for athletes, fitness enthusiasts, and individuals seeking cognitive enhancement. Whether you're a weightlifter needing to increase your muscle endurance, a runner aiming to improve recovery times, or someone looking to enhance focus during mentally demanding tasks, this product is designed for you. Its formulation supports the physical and cognitive demands of various activities, ensuring you can perform at your best, both in the gym and at work.
  • Question: How should I take THORNE Creatine + Alpha GPC for optimal results?

    Answer: For optimal results, mix one scoop of THORNE Creatine + Alpha GPC powder with your favorite beverage (such as water or protein shake) and consume it pre- or post-workout. Regular use contributes to muscle saturation and enhances both strength and cognitive function over time. It's also suitable for stacking with other supplements like protein or BCAAs for a comprehensive fitness regime. Consistency is key, so incorporating it into your daily routine will yield the best results.
  • Question: Are there any side effects associated with THORNE Creatine + Alpha GPC?

    Answer: THORNE Creatine + Alpha GPC is generally well-tolerated, but some individuals may experience gastrointestinal discomfort. Staying hydrated can help minimize potential side effects, and beginning with a lower dose may also ease the transition. Unlike many powdered supplements on the market, THORNE prioritizes clean ingredients and rigorous testing for purity, making it a safer choice for consumers. Always consult with a healthcare provider if you have specific health concerns before starting any new supplementation.
  • Question: Is THORNE Creatine suitable for vegans and vegetarians?

    Answer: Yes, THORNE Creatine + Alpha GPC is suitable for both vegans and vegetarians. The creatine used in this formulation is plant-based and does not contain any animal-derived ingredients. This makes it a great option for those following a plant-based diet while looking to boost their muscle performance and cognitive function without compromising their dietary choices. This inclusivity allows individuals from diverse lifestyles to incorporate effective supplementation into their routines.
  • Question: How does micronized creatine differ from regular creatine?

    Answer: Micronized creatine, such as that found in THORNE Creatine + Alpha GPC, has smaller particles that increase solubility in liquids, leading to better absorption in the body. This means a more effective utilization of creatine, providing enhanced muscle gains and quicker recovery times compared to regular creatine powders. Micronization reduces bloating commonly associated with larger creatine particles, making it easier on your digestive system, ideal for athletes who require efficient energy delivery during intense workouts.
  • Question: Can I use THORNE Creatine + Alpha GPC if I'm trying to lose weight?

    Answer: Yes, you can use THORNE Creatine + Alpha GPC while trying to lose weight. While creatine is commonly associated with muscle gain, it can also help maintain muscle mass during a calorie deficit. Additionally, the cognitive boost from Alpha GPC can enhance motivation and focus in your workouts, which might help you stick to your weight loss regimen. Ensuring you have adequate energy and mental clarity can support your efforts in achieving long-term weight loss goals without sacrificing performance.
  • Question: What flavor options are available for THORNE Creatine + Alpha GPC?

    Answer: THORNE Creatine + Alpha GPC is available in several delicious flavors to enhance your supplement experience. You can choose from options such as unflavored, allowing for easy mixing with other beverages, or flavored varieties that add a pleasant taste without artificial sweeteners or additives. This versatility not only makes it enjoyable to consume but also allows you to customize your supplement intake based on personal preference and dietary needs.
  • Question: Does THORNE Creatine + Alpha GPC contain any allergens?

    Answer: THORNE Creatine + Alpha GPC is crafted with clean ingredients and is free from common allergens such as gluten, dairy, and soy. This makes it a safe choice for those with dietary restrictions or allergies. However, it’s essential to check the label for specific details and consult with a healthcare provider if you have known allergies. Choosing high-quality supplements like THORNE ensures you're fueling your body without the risk of triggering adverse reactions.
  • Question: Where can I buy THORNE Creatine + Alpha GPC in Turks and Caicos?

    Answer: You can buy THORNE - Creatine + Alpha GPC at Ubuy, which offers a wide selection of health and fitness supplements. Ubuy often provides access to the latest products and deals, ensuring you can find the best nutritional support for your fitness journey. With convenient purchasing options, Ubuy is a reliable platform for all your supplement needs, including this innovative micronized creatine powder.

Nutritionist's Take

THORNE's Creatine + Alpha GPC is a well-formulated supplement aimed at enhancing both muscle performance and cognitive function. The use of micronized creatine monohydrate is advantageous as it improves solubility and absorption, making it suitable for athletes and fitness enthusiasts. Alpha GPC is known for its potential cognitive benefits, such as improved memory and focus, which can be beneficial during workouts. The product is NSF Certified for Sport, ensuring quality and safety, which is crucial for those in competitive sports. However, while creatine is generally well-tolerated, some individuals may experience gastrointestinal discomfort or water retention. This product is vegan-friendly, catering to various dietary preferences. Overall, THORNE's offering seems to be a solid choice for those seeking muscle and cognitive enhancements, but users should start with lower doses to assess tolerance.

THORNE Creatine SF913 Editorial Review

**** The THORNE Creatine + Alpha GPC Micronized Creatine Monohydrate Powder is shaping up to be a favorite among fitness enthusiasts seeking both muscle support and cognitive enhancement. The product boasts a delightful watermelon lemonade flavor, with users Consistently noting its pleasant taste and refreshing quality. This makes it appealing for daily use, as most find it easy to incorporate into their routine. One of the standout features of this supplement is its micronized formula, which allows for rapid dissolution in water or juice. Most users have reported a smooth mixing experience, with little to no residue left at the bottom of the glass. The fine texture and careful formulation aimed at avoiding unnecessary fillers contribute to a feeling of respiratory ease while Consuming it. The inclusion of Alpha GPC is a notable addition, as many users appreciate its potential benefits for mental clarity and memory function, aligning well with the supplement’s aim to support both physical and cognitive performance. This versatility enhances its appeal, particularly for those looking to boost brain health along with muscle growth. Thorne's commitment to quality is underscored by third-party testing and NSF certification for sport, instilling confidence in users regarding the safety and efficacy of the product. However, some customers expressed a desire for the sweetening agent to be a more natural option, rather than maltodextrin, which has a high glycemic index. While many users experienced satisfaction in taste and daily use, some did not perceive an immediate boost in performance. This, however, may be due to their prior experience with creatine supplements. As with any supplement, individual experiences may vary, and while many users are excited about the potential benefits, it's suggested that results may take time. Overall, the THORNE Creatine + Alpha GPC powder is lauded for its quality, taste, and thoughtful formulation, making it a solid choice for those committed to their physical and mental fitness routines. **

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Pros

  • Tasty watermelon lemonade flavor, enjoyable for daily intake.
  • Mixes smoothly in water or juice, with fine texture minimizing residue.
  • Contains Alpha GPC to support cognitive function alongside muscle strength.
  • Backed by third-party testing and NSF certification for sport, ensuring quality and safety.
  • Offers versatility for both muscle support and mental clarity.

Cons

  • Some users find the recommended dosing too potent for their taste preferences.

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